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10/1/2022

9:02 AM

4.5 mi

45:08.97

9:59 mi

Health

125 lb
141 bpm
159 bpm
1793
30.4

Weather

55 F

Ratings

8 / 10
8 / 10
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Camp Innabah Trail

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Notes

Rain over night, but dry for the race. Ran with Dan T, conversational,pace until top of Stairway to Heaven, then kicked it in. No 70+ awards.

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