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4/2/2023

8:29 AM

20 mi

3:41:46.40

11:05 mi

Health

125 lb
162 bpm
186 bpm
7920

Weather

45 F

Ratings

10 / 10
8 / 10
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SRT - Bala Cynwyd - Valley Green

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Notes

Alan B for miles 4 thru 7, Tom G 9 thru 17. Struggled this the Valley but a strong final mile.

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