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6/21/2023

Date

7:02 PM

Time

5 km

Distance

24:58

Duration

8:03 mi

Pace

Equipment

Weight125 lb

Avg HR141 bpm

Max HR161 bpm

kilojoules1230

VO2max38.4

Temperature65 F

Conditions

Effort10 / 10

Quality10 / 10

Overall213 / 1132 (18.8%)

Ages 71 - 991 / 11 (9.1%)

Gender158 / 481 (32.8%)

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1st, 71+. age grade 81.20. 50 sec. faster than last year. Cool, rainy weather for second year in a row.