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6/8/2018

10:36 AM

40.8 mi

4:21:15.55

9.37 mi / hr

Health

125 lb
123 bpm
173 bpm
4567

Weather

69 F
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C&O Canal Trail

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Notes

Cumberland to Little Orleans. Stayed at the L.O. Lodge, with 82 yo Steve, along with Greg and Becky, whom we met in Cumberland and would keep meeting. Steve, Korean War vet, former postmaster, raconteur, drove us to a scenic overlook of the Potomac River that was once (1930's?) designated by National Geographic as one of the 10 best views in the world. Dinner at Bill's Place, where a bluegrass band entertained us..

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