Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2014 Run
Phila Track Pentathlon
Race 800.0 m 2:58 5:59
8/10/2014 Run
Phila Track Pentathlon
Race 3000.0 m 12:34 6:45
8/15/2010 Run
Phila Track Pentathlon
Race 400.0 m 1:13 4:55
8/15/2010 Run
Phila Track Pentathlon
Race 1500.0 m 5:34 5:58
8/15/2010 Run
Phila Track Pentathlon
Race 200.0 m 0:34 4:37
8/15/2010 Run
Phila Track Pentathlon
Race 0.5 mi 2:47 5:34
8/15/2010 Run
Phila Track Pentathlon
Race 3000.0 m 11:52 6:22