Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/25/2016 Run
Pennypack Trail
Tempo 8.1 mi 1:11:26 8:50
5/21/2016 Run
Green Ribbon Trail from home
Easy 5.7 mi 1:06:33 11:39
5/19/2016 Run
GA track
Interval 2.6 mi 18:34 7:04