Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   5/19/2016 Run GA track Interval 2.6 mi 18:34 7:04 5/21/2016 Run Green Ribbon Trail from home Easy 5.7 mi 1:06:33 11:39 5/25/2016 Run Pennypack Trail Tempo 8.1 mi 1:11:26 8:50