10/8/2008
7:30 AM
6 mi
49:26
8:15 mi
New Balance 768
2 M WU, then 3 tempo miles at 7:28, 7:35, and 7:35. CD @ 9:31. The 2nd mile had uphill (ending at Scholl Rd, gong west), the 3rd had a school crossing stop.