10/23/2013
9:00 AM
6 mi
ASICS GEL-3030 (May 2013)
38 degrees outside, but not clear (75% RH outside). AHR 133, 145, 148, 149 for 3.5 M of tempo (7:30 m/M, 0.5% incline). This is the best I've seen since last spring. Second machine from the left (same as last week?), this time with the fan on.