Run: Tempo Previous Next

7/8/2009

8:00 AM

4 mi

34:15

8:34 mi

Health

159.4 lb
2019

Weather

Ratings

6 / 10
6 / 10
  • Map

Around town

Notes

1 M WU, 2@tempo (AHR 143, 153 bpm), 1 M CD. Maybe the humidity or my speedy run Saturday is affecting my HR. Or not fully recovered from Bighorn? Or a combination? It's a mystery.

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