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12/1/2010

7:30 AM

5 mi

Ratings

4 / 10
4 / 10
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Notes

I had less time (i.e., normal) to digest my breakfast this week. But the only machine under a fan was the one I had last week. Similar results--it was hard to get to 130 bpm by the end of the first mile, and AHR was low--128, 136, 142 bpm, something like that. I wondered if my Garmin was giving me an accurate HR and checked it at ~100 bpm--right on. So it's either that machine (maybe the incline doesn't work) or the Garmin is going bad, or I'm in super shape (not likely). Anyway, good to get 3 in.

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