6/22/2013
9:00 AM
9.5 mi
ASICS GEL-3030 (May 2013)
Cut it a little short to help with yard sale. Drank 2l (68 oz.) of pedialite and still lost 3 lb. I succeeded in drinking at the rate of 7 oz. every 10 min. My weight sprang back in a few hours and was normal the next morning.