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3/4/2009

8:15 AM

5 mi

41:30

8:18 mi

Health

163.4 lb
2587

Weather

30 F

Ratings

6 / 10
6 / 10
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Other

Notes

WU to 128 bpm, 3 M @ 7:30 m/M, 0.5% incline, AHR 139, 148, 155 bpm, CD for 1 M

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