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4/2/2008

9:00 AM

6 mi

50:00

8:20 mi

Health

156.4 lb
151 bpm
2971

Ratings

8 / 10
8 / 10
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Notes

WU mile ending at 127 bpm

3 miles @ 7:30 m/M, 0.5% incline, AHR 132, 141, 146

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