| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2008 |
Run |
Around town |
Easy |
13.2 mi |
1:58:30 |
9:00 |
 |
| 4/21/2008 |
Run |
Other |
Race |
26.2 mi |
4:14:35 |
9:44 |
|
| 4/16/2008 |
Run |
Fitness Center |
Tempo |
4.0 mi |
31:45 |
7:57 |
|
| 4/14/2008 |
Run |
Around town |
Easy |
4.0 mi |
36:51 |
9:13 |
|
| 4/13/2008 |
Run |
Around town |
Easy |
8.5 mi |
|
|
|
| 4/11/2008 |
Run |
Fitness Center |
Easy |
4.0 mi |
36:20 |
9:05 |
|
| 4/9/2008 |
Run |
Fitness Center |
Tempo |
4.0 mi |
30:45 |
7:42 |
|
| 4/6/2008 |
Run |
Around town |
Easy |
9.5 mi |
1:21:22 |
8:34 |
|
| 4/4/2008 |
Run |
Fitness Center |
Easy |
5.0 mi |
46:10 |
9:14 |
|
|