Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/2/2008 Run
Around town
Race 3.1 mi 21:20 6:59
3/16/2008 Run
Around town
Race 7.0 mi 1:05:59 9:26
5/11/2008 Run
Around town
Race 50.0 km 5:32:43 10:43
7/12/2008 Run
Around town
Race 10.0 km 48:04 7:45
7/11/2009 Run
Around town
Race 6.2 mi 48:00 7:45
4/24/2010 Run
Around town
Race 5.0 km 23:21 7:31
6/19/2010 Run
Around town
Race 6.5 mi    
6/11/2011 Run
Around town
Race 3.1 mi 27:05 8:45
9/1/2012 Run
Around town
Race 15.0 mi 2:24:03 9:37
10/7/2012 Run
Around town
Race 12.0 mi