| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2010 |
Run |
Fitness Center |
Tempo |
5.0 mi |
44:06 |
8:50 |
 |
| 1/31/2010 |
Run |
Around town |
Easy |
8.5 mi |
1:20:00 |
9:25 |
|
| 9/13/2009 |
Run |
Around town |
Long |
15.0 mi |
2:17:43 |
9:11 |
|
| 4/18/2009 |
Run |
Other |
Long |
18.9 mi |
2:46:11 |
8:48 |
|
| 2/8/2009 |
Run |
Other |
Easy |
10.0 mi |
1:32:25 |
9:15 |
|
|