7/3/2011
6:50 PM
11 mi
2:11:50.29
11:59 mi
ASICS Gel-Cumulus 12 (Blue/white)
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Tough run.
Too hot.
Running out of water too fast.
Forgot the gels.
Plantar acting up.
Shooting for a 20, but felt like I had to take it easy.
Also, I feel like the hill work has been slowing down my overall pace.