6/23/2011
7:30 PM
6 mi
1:25:30
14:15 mi
ASICS Gel-Cumulus 12 (Blue/white)
6 x 0.75 @ 8% @ 14:00
6 x 0.25 @ 4% @ 12:00
A quick run added on at the end to cover any quick breaks.
Felt pretty solid. 8% grade was actually pretty easy.