| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2024 |
Run |
Mixed Neighborhood |
Hill |
7.0 mi |
1:52:00 |
16:00 |
 |
| 6/30/2019 |
Run |
Mixed Neighborhood |
Hill |
2.8 mi |
36:00 |
13:06 |
|
| 6/23/2018 |
Run |
Mixed Neighborhood |
Easy |
3.0 mi |
33:40 |
11:14 |
|
| 5/12/2018 |
Run |
Mixed Neighborhood |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 11/24/2017 |
Run |
Mixed Neighborhood |
Easy |
6.4 mi |
1:16:40 |
11:59 |
|
| 7/8/2012 |
Run |
Mixed Neighborhood |
Long |
18.5 mi |
3:23:17 |
11:00 |
|
| 7/4/2012 |
Run |
Mixed Neighborhood |
Tempo |
11.0 mi |
1:49:55 |
9:59 |
|
| 6/3/2012 |
Run |
Mixed Neighborhood |
Long |
16.0 mi |
2:56:09 |
11:01 |
|
| 3/11/2012 |
Run |
Mixed Neighborhood |
Long |
15.0 mi |
2:40:59 |
10:44 |
|
| 3/4/2012 |
Run |
Mixed Neighborhood |
Long |
10.0 mi |
1:47:20 |
10:44 |
|
| 2/26/2012 |
Run |
Mixed Neighborhood |
Long |
13.8 mi |
2:25:59 |
10:37 |
|
| 2/11/2012 |
Run |
Mixed Neighborhood |
Long |
15.0 mi |
2:37:02 |
10:29 |
|
| 2/5/2012 |
Run |
Mixed Neighborhood |
Long |
11.0 mi |
1:57:09 |
10:39 |
|
| 1/29/2012 |
Run |
Mixed Neighborhood |
Long |
10.0 mi |
1:49:59 |
11:00 |
|
| 10/16/2011 |
Run |
Mixed Neighborhood |
Long |
10.0 mi |
2:06:33 |
12:39 |
|
| 3/19/2011 |
Run |
Mixed Neighborhood |
Easy |
8.0 mi |
1:26:40 |
10:50 |
|
| 1/16/2011 |
Run |
Mixed Neighborhood |
Long |
20.0 mi |
3:44:59 |
11:15 |
|
| 12/12/2010 |
Run |
Mixed Neighborhood |
Long |
18.0 mi |
3:19:31 |
11:06 |
|
| 10/24/2010 |
Run |
Mixed Neighborhood |
Long |
13.1 mi |
2:18:32 |
10:35 |
|
| 9/19/2010 |
Run |
Mixed Neighborhood |
Long |
14.0 mi |
2:36:41 |
11:12 |
|
| 9/5/2010 |
Run |
Mixed Neighborhood |
Long |
18.0 mi |
3:25:26 |
11:25 |
|
| 8/29/2010 |
Run |
Mixed Neighborhood |
Long |
12.8 mi |
2:16:47 |
10:44 |
|
|