Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/29/2012 |
Run |
Road, Trail, Hill Mix |
Easy |
7.7 mi |
1:21:00 |
10:32 |
|
4/1/2012 |
Run |
Road, Trail, Hill Mix |
Long |
12.3 mi |
2:20:18 |
11:28 |
|
7/31/2011 |
Run |
Road, Trail, Hill Mix |
Long |
20.0 mi |
4:47:11 |
14:22 |
|
7/17/2011 |
Run |
Road, Trail, Hill Mix |
Long |
18.0 mi |
4:22:52 |
14:37 |
|
6/19/2011 |
Run |
Road, Trail, Hill Mix |
Long |
17.3 mi |
4:15:37 |
14:50 |
|
4/10/2011 |
Run |
Road, Trail, Hill Mix |
Long |
12.0 mi |
2:47:17 |
13:57 |
|
|