Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2012 Run
Road, Trail, Hill Mix
Easy 7.7 mi 1:21:00 10:32
4/1/2012 Run
Road, Trail, Hill Mix
Long 12.3 mi 2:20:18 11:28
7/31/2011 Run
Road, Trail, Hill Mix
Long 20.0 mi 4:47:11 14:22
7/17/2011 Run
Road, Trail, Hill Mix
Long 18.0 mi 4:22:52 14:37
6/19/2011 Run
Road, Trail, Hill Mix
Long 17.3 mi 4:15:37 14:50
4/10/2011 Run
Road, Trail, Hill Mix
Long 12.0 mi 2:47:17 13:57