| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2022 |
Run |
Trail Hill Mix |
Easy |
4.8 mi |
1:14:00 |
15:20 |
 |
| 5/3/2022 |
Run |
Trail Hill Mix |
Easy |
4.8 mi |
1:20:00 |
16:51 |
|
| 4/26/2022 |
Run |
Trail Hill Mix |
Easy |
3.5 mi |
1:00:00 |
17:09 |
|
| 4/19/2022 |
Run |
Trail Hill Mix |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 3/27/2020 |
Run |
Trail Hill Mix |
Easy |
2.0 mi |
39:00 |
19:30 |
|
| 11/23/2019 |
Bike |
Trail Hill Mix |
Hill |
11.0 mi |
2:18:00 |
12:33 |
|
| 4/27/2019 |
Run |
Trail Hill Mix |
Hill |
3.0 mi |
39:00 |
13:00 |
|
| 10/28/2018 |
Bike |
Trail Hill Mix |
Hill |
15.0 mi |
3:00:00 |
12:00 |
|
| 5/23/2018 |
Run |
Trail Hill Mix |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 12/22/2017 |
Run |
Trail Hill Mix |
Hill |
4.0 mi |
1:00:02 |
15:01 |
|
| 2/27/2015 |
Run |
Trail Hill Mix |
Hill |
2.5 mi |
30:00 |
12:00 |
|
| 9/10/2011 |
Run |
Trail Hill Mix |
Easy |
7.0 mi |
1:37:00 |
13:52 |
|
| 8/14/2011 |
Run |
Trail Hill Mix |
Hill |
8.5 mi |
1:52:25 |
13:14 |
|
| 8/7/2011 |
Run |
Trail Hill Mix |
Long |
12.5 mi |
2:41:25 |
12:55 |
|
| 7/16/2011 |
Run |
Trail Hill Mix |
Hill |
12.0 mi |
2:58:45 |
14:53 |
|
| 6/25/2011 |
Run |
Trail Hill Mix |
Hill |
7.5 mi |
1:50:47 |
14:42 |
|
| 6/5/2011 |
Run |
Trail Hill Mix |
Long |
17.0 mi |
4:00:21 |
14:08 |
|
| 5/7/2011 |
Run |
Trail Hill Mix |
Long |
13.0 mi |
3:10:49 |
14:41 |
|
| 5/1/2011 |
Run |
Trail Hill Mix |
Long |
11.5 mi |
2:41:16 |
14:01 |
|
| 4/24/2011 |
Run |
Trail Hill Mix |
Easy |
7.0 mi |
1:33:33 |
13:22 |
|
| 4/17/2011 |
Run |
Trail Hill Mix |
Hill |
9.0 mi |
2:20:10 |
15:33 |
|
| 4/14/2011 |
Run |
Trail Hill Mix |
Hill |
7.0 mi |
1:33:20 |
13:18 |
|
| 3/18/2011 |
Run |
Trail Hill Mix |
Hill |
5.0 mi |
1:00:00 |
12:00 |
|
|