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Run: Easy Previous Next

6/30/2009

Date

7:07 AM

Time

3.2 mi

Distance

29:10.42

Duration

9:11 mi

Pace

Health

Avg HR132 bpm

Max HR154 bpm

Weather

Temperature68 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseSarah's 5K Route

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Notes

Easy run. Just to shake it out. Stick to the program.

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