Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/1/2009 Run
Track
Interval 2.8 mi 29:12 10:28
7/1/2009 Run
Track
Easy 0.5 mi 6:34 12:52
6/20/2009 Run
Track
Race 5.0 mi 40:30 8:06
6/13/2009 Run
Track
Easy 5.3 mi 42:40 8:08