Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing macca14's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/17/2008
Date
2:00 PM
Time
4.2 mi
Distance
33:28
Duration
7:59 mi
Pace
Equipment
ASICS Gel-Nimbus 8 (1)
Health
Weight
83 kg
kilojoules
2433
Weather
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
hawarden village/st davids
Notes
stopped on 16mins to speak to daz
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help