| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/14/2013 |
Run |
4.hawrden green lane & buckley 9.5 miles |
Easy |
9.5 mi |
1:18:07 |
8:13 |
 |
| 4/25/2013 |
Run |
4.hawrden green lane & buckley 9.5 miles |
Easy |
9.5 mi |
1:16:52 |
8:05 |
|
| 9/8/2013 |
Run |
4.hawrden green lane & buckley 9.5 miles |
Easy |
9.5 mi |
1:26:52 |
9:09 |
|
| 3/24/2015 |
Run |
4.hawrden green lane & buckley 9.5 miles |
Easy |
4.1 mi |
29:51 |
7:22 |
|