| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2018 |
Run |
footie warm up |
Easy |
1.4 mi |
10:42 |
7:43 |
 |
| 3/14/2018 |
Run |
footie warm up |
Easy |
0.8 mi |
6:01 |
7:56 |
|
| 1/17/2018 |
Run |
footie warm up |
Easy |
1.8 mi |
17:10 |
9:49 |
|
| 12/6/2017 |
Run |
footie warm up |
Easy |
1.7 mi |
16:18 |
9:26 |
|
| 7/2/2009 |
Run |
footie warm up |
Fartlek |
2.6 mi |
25:00 |
9:49 |
|
| 10/15/2008 |
Run |
footie warm up |
Easy |
2.6 mi |
17:53 |
7:01 |
|
| 10/8/2008 |
Run |
footie warm up |
Easy |
2.6 mi |
18:00 |
7:04 |
|
| 10/1/2008 |
Run |
footie warm up |
Easy |
2.6 mi |
15:00 |
5:53 |
|
|