Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/5/2018 Run Town Three Easy 4.1 mi 30:45 7:28 11/28/2017 Run Town Three Kid's Run 3.3 mi 27:32 8:21 11/26/2017 Run Town Three OLD FART 3.3 mi 28:43 8:43 11/12/2017 Run Town Three OLD FART 3.3 mi 27:39 8:23 9/19/2017 Run Town Three Easy 3.3 mi 26:08 7:56 8/7/2017 Run Town Three Kid's Run 3.3 mi 33:06 10:02 7/24/2017 Run Town Three Kid's Run 4.1 mi 37:57 9:16 7/20/2017 Run Town Three Easy Double 4.4 mi 34:19 7:48 6/29/2017 Run Town Three Recovery Run 3.3 mi 28:04 8:31 6/9/2017 Run Town Three Easy 3.3 mi 25:57 7:52 4/29/2017 Run Town Three Easy 4.4 mi 34:14 7:47 4/23/2017 Run Town Three Easy 3.3 mi 27:24 8:19 2/24/2017 Run Town Three Easy Double 4.0 mi 32:15 8:04 2/17/2017 Run Town Three Recovery Run 4.2 mi 37:15 8:53 1/2/2017 Run Town Three OLD FART 3.3 mi 28:11 8:33 12/19/2016 Run Town Three Easy 3.3 mi 25:14 7:39 12/14/2016 Run Town Three OLD FART 3.3 mi 30:39 9:18 10/4/2016 Run Town Three Recovery Run 3.3 mi 31:27 9:32 9/27/2016 Run Town Three Easy 3.3 mi 28:23 8:37 9/24/2016 Run Town Three Easy 3.3 mi 25:17 7:40 9/10/2016 Run Town Three Easy Double 4.2 mi 32:56 7:51 9/6/2016 Run Town Three OLD FART 3.3 mi 33:40 10:13 8/20/2016 Run Town Three Kid's Run 5.3 mi 44:27 8:24 8/12/2016 Run Town Three Kid's Run 3.3 mi 30:53 9:22 8/2/2016 Run Town Three Kid's Run 4.1 mi 36:48 8:59 7/31/2016 Run Town Three Kid's Run 3.5 mi 29:45 8:30 7/22/2016 Run Town Three Kid's Run 3.3 mi 30:49 9:21 7/20/2016 Run Town Three Recovery Run 4.0 mi 34:29 8:38 7/2/2016 Run Town Three Kid's Run 4.1 mi 34:09 8:20 6/11/2016 Run Town Three Kid's Run 3.3 mi 29:08 8:50 6/10/2016 Run Town Three Kid's Run 3.3 mi 29:25 8:55 6/7/2016 Run Town Three Kid's Run 5.0 mi 42:40 8:33 6/2/2016 Run Town Three Kid's Run 6.2 mi 50:37 8:10 5/8/2016 Run Town Three OLD FART 3.3 mi 27:52 8:27 4/30/2016 Run Town Three Easy 3.4 mi 28:19 8:20 3/29/2016 Run Town Three Kid's Run 3.3 mi 29:38 8:59 3/23/2016 Run Town Three Easy Double 10.0 mi 1:17:41 7:47 3/9/2016 Run Town Three Kid's Run 3.3 mi 28:43 8:43 2/22/2016 Run Town Three Easy 6.6 mi 49:01 7:26 1/31/2016 Run Town Three Kid's Run 3.3 mi 28:46 8:44 8/15/2015 Run Town Three Kid's Run 3.3 mi 27:34 8:22 8/11/2015 Run Town Three Kid's Run 3.3 mi 30:25 9:14 8/8/2015 Run Town Three Recovery Run 3.3 mi 29:20 8:54 8/7/2015 Run Town Three Kid's Run 3.3 mi 30:15 9:11 8/5/2015 Run Town Three Kid's Run 3.3 mi 29:56 9:05 7/30/2015 Run Town Three Easy 3.3 mi 27:16 8:16 7/16/2015 Run Town Three Kid's Run 3.3 mi 30:04 9:07 7/2/2015 Run Town Three Kid's Run 5.3 mi 43:58 8:18 6/30/2015 Run Town Three Kid's Run 3.5 mi 31:54 9:07 6/26/2015 Run Town Three Kid's Run 3.2 mi 31:38 9:54 6/22/2015 Run Town Three OLD FART 4.1 mi 32:59 8:03 6/21/2015 Run Town Three Kid's Run 3.3 mi 31:57 9:41 6/20/2015 Run Town Three OLD FART 3.3 mi 26:58 8:11 6/19/2015 Run Town Three Kid's Run 2.7 mi 29:09 10:48 5/9/2015 Run Town Three Recovery Run 3.3 mi 27:26 8:19 4/11/2015 Run Town Three OLD FART 3.3 mi 29:20 8:54 3/27/2015 Run Town Three OLD FART 3.3 mi 27:41 8:24 3/4/2015 Run Town Three Easy Double 4.4 mi 31:00 7:03 12/31/2014 Run Town Three OLD FART 3.3 mi 28:28 8:38 12/28/2014 Run Town Three Recovery Run 3.3 mi 25:47 7:49 12/19/2014 Run Town Three Recovery Run 3.3 mi 27:13 8:15 11/15/2014 Run Town Three Easy 3.3 mi 24:54 7:33 8/27/2014 Run Town Three Kid's Run 3.3 mi 36:32 11:05 8/2/2014 Run Town Three Easy 3.4 mi 26:56 7:56 7/29/2014 Run Town Three Easy 3.3 mi 27:00 8:11 7/21/2014 Run Town Three Easy 3.3 mi 25:58 7:53 7/19/2014 Run Town Three Easy 3.4 mi 28:55 8:31 6/4/2014 Run Town Three Recovery Run 3.3 mi 25:57 7:52 5/28/2014 Run Town Three Recovery Run 3.3 mi 26:49 8:08 5/26/2014 Run Town Three Easy 3.4 mi 25:15 7:26 5/23/2014 Run Town Three Recovery Run 3.3 mi 24:53 7:33 5/1/2014 Run Town Three Easy 3.3 mi 23:51 7:14 4/16/2014 Run Town Three Easy 3.3 mi 24:22 7:24 11/24/2013 Run Town Three Easy 3.4 mi 25:58 7:39 10/27/2013 Run Town Three Recovery Run 3.3 mi 25:54 7:51 10/24/2013 Run Town Three OLD FART 3.3 mi 29:34 8:58 10/4/2013 Run Town Three Easy Double 3.3 mi 26:53 8:09 9/22/2013 Run Town Three Easy Double 4.1 mi 32:39 7:58 7/12/2013 Run Town Three Recovery Run 3.3 mi 25:00 7:35 7/8/2013 Run Town Three Easy Double 3.3 mi 23:52 7:15 7/3/2013 Run Town Three Easy 3.3 mi 25:11 7:38 5/25/2013 Run Town Three Recovery Run 3.3 mi 24:27 7:25 5/17/2013 Run Town Three OLD FART 3.3 mi 26:01 7:54 5/2/2013 Run Town Three OLD FART 3.5 mi 27:35 7:53 3/31/2013 Run Town Three Easy 3.5 mi 27:00 7:43 2/15/2013 Run Town Three OLD FART 3.5 mi 27:51 7:58 12/19/2012 Run Town Three OLD FART 3.3 mi 28:03 8:30 10/29/2012 Run Town Three Easy 3.3 mi 23:58 7:16 10/5/2012 Run Town Three Stroller Miles 3.3 mi 30:20 9:12 8/10/2012 Run Town Three Easy 3.6 mi 29:01 8:04 8/6/2012 Run Town Three Easy 3.3 mi 25:12 7:39 7/22/2012 Run Town Three Recovery Run 3.3 mi 24:58 7:34 7/15/2012 Run Town Three Easy 3.3 mi 26:46 8:07 7/13/2012 Run Town Three OLD FART 3.5 mi 28:36 8:11 6/19/2012 Run Town Three OLD FART 3.5 mi 27:26 7:51 6/12/2012 Run Town Three OLD FART 3.3 mi 27:04 8:13 5/30/2012 Run Town Three Easy 3.3 mi 24:48 7:31 5/26/2012 Run Town Three Easy 3.3 mi 25:47 7:49 5/13/2012 Run Town Three Recovery Run 3.3 mi 25:10 7:38 3/31/2012 Run Town Three Recovery Run 3.3 mi 24:01 7:17