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Run: Cruise Intervals
Previous
Next
9/11/2008
Date
7:00 AM
Time
4.5 mi
Distance
41:10
Duration
9:09 mi
Pace
Equipment
Mizuno Wave Runner 10
Health
Weight
208 lb
kilojoules
2964
Weather
Temperature
72 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Dreadmill
Comments
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