| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2024 |
Run |
Ice Age: Loew Lake to base of hill (80' elev. gain) |
Trail |
8.5 mi |
1:39:00 |
11:39 |
 |
| 4/25/2024 |
Run |
Arlington Park Cemetery |
Easy |
3.2 mi |
33:20 |
10:25 |
|
| 4/23/2024 |
Run |
Powerline: 76th Pick N' Save to Layton on Oak Leaf |
Easy |
4.8 mi |
51:00 |
10:38 |
|
| 4/21/2024 |
Run |
Ice Age: Cedar Lake + Kame Loop |
Trail |
5.3 mi |
1:00:00 |
11:20 |
|
| 4/18/2024 |
Run |
Scout Lake Lap - small |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 4/16/2024 |
Run |
Tamarack to edge of YMCA |
Easy |
3.5 mi |
37:10 |
10:38 |
|
| 4/13/2024 |
Run |
bugline: good hope to sussex |
Easy |
5.0 mi |
54:10 |
10:50 |
|
| 4/10/2024 |
Run |
Scout Lake Lap - small |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 4/8/2024 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 4/6/2024 |
Run |
Arboretum to Home on Bugline |
Easy |
5.6 mi |
1:00:10 |
10:45 |
|
| 3/29/2024 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
40:25 |
10:07 |
|
| 3/25/2024 |
Run |
Arlington Park Cemetery |
Easy |
4.5 mi |
48:15 |
10:44 |
|
| 3/23/2024 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
42:35 |
10:39 |
|
| 3/19/2024 |
Run |
Scout Lake Lap - small |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 3/15/2024 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
42:25 |
10:37 |
|
| 3/12/2024 |
Run |
New Berlin Trail: 116th to Moorland |
Easy |
5.0 mi |
54:35 |
10:55 |
|
| 3/10/2024 |
Run |
Bugline: Custer to Town Line |
Easy |
6.0 mi |
1:05:30 |
10:55 |
|
| 3/5/2024 |
Run |
WI Dells route |
Easy |
4.0 mi |
43:35 |
10:54 |
|
| 3/3/2024 |
Run |
Bugline: Custer to Town Line |
Easy |
5.5 mi |
57:45 |
10:30 |
|
| 3/1/2024 |
Run |
New Berlin Trail: 116th to Moorland |
Easy |
4.5 mi |
48:20 |
10:45 |
|
| 2/27/2024 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 2/25/2024 |
Run |
Bugline: Custer to Town Line |
Easy |
5.0 mi |
53:50 |
10:46 |
|
| 2/22/2024 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
43:40 |
10:55 |
|
| 2/20/2024 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
43:20 |
10:50 |
|
| 2/18/2024 |
Run |
Tamarak to 2nd light pole |
Easy |
4.5 mi |
48:20 |
10:45 |
|
| 2/14/2024 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
44:45 |
11:12 |
|
| 2/11/2024 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
44:40 |
11:10 |
|
| 2/8/2024 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
44:30 |
11:08 |
|
| 2/4/2024 |
Run |
Tamarack to edge of YMCA |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 2/3/2024 |
Run |
Tamarack to edge of YMCA |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/28/2024 |
Run |
Tamarack to edge of YMCA |
Easy |
4.0 mi |
45:30 |
11:23 |
|
| 1/7/2024 |
Run |
Tamarack to edge of YMCA |
Easy |
3.5 mi |
38:40 |
11:03 |
|
| 12/25/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
3.5 mi |
38:15 |
10:56 |
|
| 12/17/2023 |
Run |
Dreadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 11/19/2023 |
Run |
Broken toe |
Easy |
0.1 mi |
|
|
|
| 10/16/2023 |
Run |
Broken toe |
Easy |
0.1 mi |
|
|
|
| 10/15/2023 |
Run |
Bugline: 164 to just over Bark River and back |
Medium |
6.3 mi |
1:03:30 |
10:05 |
|
| 10/12/2023 |
Run |
YMCA to Falcon to Cold Spring Loop |
Easy |
4.1 mi |
43:00 |
10:30 |
|
| 10/10/2023 |
Run |
YMCA normal run with Falcon side trip |
Easy |
4.6 mi |
51:00 |
11:06 |
|
| 10/8/2023 |
Run |
Ice Age: Loew Lake to base of hill (80' elev. gain) |
Trail |
8.5 mi |
1:41:30 |
11:57 |
|
| 10/6/2023 |
Run |
YMCA normal run with Falcon side trip |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 10/4/2023 |
Run |
YMCA normal run with Falcon side trip |
Easy |
3.5 mi |
37:45 |
10:48 |
|
| 10/2/2023 |
Run |
YMCA to Kulwicki |
Easy |
3.5 mi |
38:20 |
10:58 |
|
| 9/30/2023 |
Run |
Ice Age: Loew Lk turnaround at Driveway (80' elev. gain) |
Trail |
6.0 mi |
1:08:50 |
11:29 |
|
| 9/28/2023 |
Run |
YMCA to Kulwicki |
Easy |
4.0 mi |
43:40 |
10:55 |
|
| 9/26/2023 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 9/24/2023 |
Run |
Bugline: Menomonee to Good Hope |
Medium |
5.4 mi |
54:15 |
10:03 |
|
| 9/22/2023 |
Run |
YMCA to Layton turnaround |
Easy |
3.5 mi |
38:35 |
11:02 |
|
| 9/20/2023 |
Run |
YMCA to Layton turnaround |
Easy |
4.1 mi |
44:30 |
10:52 |
|
| 9/18/2023 |
Run |
YMCA to Layton turnaround |
Easy |
3.4 mi |
37:00 |
10:53 |
|
| 9/16/2023 |
Run |
Ice Age: North Lake to Monches (no dropoff) (120 ft elev gain) |
Trail |
5.5 mi |
1:03:15 |
11:30 |
|
| 9/14/2023 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
44:15 |
11:04 |
|
| 9/12/2023 |
Run |
YMCA to Kulwicki |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 9/9/2023 |
Run |
Bugline: Custer to Town Line |
Easy |
5.5 mi |
58:45 |
10:41 |
|
| 9/7/2023 |
Run |
YMCA to Kulwicki |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 9/4/2023 |
Routine-Core |
|
Default |
|
0:15 |
|
|
| 9/2/2023 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 8/31/2023 |
Run |
YMCA to Kulwicki |
Easy |
4.0 mi |
43:40 |
10:55 |
|
| 8/29/2023 |
Run |
YMCA to Kulwicki |
Easy |
3.0 mi |
32:50 |
10:57 |
|
| 8/27/2023 |
Run |
Bugline: Custer to 1 lap around Park |
Medium |
6.0 mi |
1:04:00 |
10:40 |
|
| 8/25/2023 |
Run |
YMCA to Kulwicki |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 8/22/2023 |
Run |
YMCA to Kulwicki |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 8/20/2023 |
Run |
Ice Age: North Lake to Monches (no dropoff) (120 ft elev gain) |
Trail |
5.0 mi |
57:10 |
11:26 |
|
| 8/18/2023 |
Run |
YMCA to Kulwicki |
Easy |
3.5 mi |
38:45 |
11:05 |
|
| 8/16/2023 |
Run |
YMCA to Kulwicki |
Easy |
3.3 mi |
36:45 |
11:09 |
|
| 8/14/2023 |
Run |
YMCA to Kulwicki |
Easy |
3.0 mi |
33:15 |
11:05 |
|
| 8/12/2023 |
Run |
Bugline: Menomonee to Good Hope |
Easy |
5.0 mi |
56:05 |
11:13 |
|
| 8/9/2023 |
Run |
YMCA to Kulwicki |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 8/6/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
2.8 mi |
30:50 |
11:01 |
|
| 8/5/2023 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
44:20 |
11:05 |
|
| 8/3/2023 |
Run |
Dreadmill |
Easy |
2.8 mi |
30:55 |
11:03 |
|
| 8/1/2023 |
Run |
YMCA to Kulwicki |
Easy |
2.8 mi |
30:50 |
11:01 |
|
| 7/29/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
3.8 mi |
42:20 |
11:09 |
|
| 7/22/2023 |
Run |
Bugline: Village Bowl to Xing at bottom of hill |
Easy |
3.2 mi |
36:10 |
11:19 |
|
| 7/19/2023 |
Run |
YMCA to Kulwicki |
Easy |
2.7 mi |
30:30 |
11:18 |
|
| 7/17/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
2.8 mi |
31:35 |
11:17 |
|
| 7/13/2023 |
Run |
YMCA to Kulwicki |
Easy |
2.7 mi |
30:30 |
11:18 |
|
| 7/11/2023 |
Run |
YMCA to Kulwicki |
Easy |
2.7 mi |
30:30 |
11:18 |
|
| 7/6/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 7/5/2023 |
Run |
YMCA to Kulwicki |
Easy |
2.4 mi |
27:00 |
11:15 |
|
| 7/2/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
2.1 mi |
24:00 |
11:26 |
|
| 7/1/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
2.4 mi |
27:00 |
11:15 |
|
| 6/18/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
1.8 mi |
20:20 |
11:18 |
|
| 6/16/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
2.4 mi |
28:00 |
11:40 |
|
| 6/11/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
3.0 mi |
33:40 |
11:14 |
|
| 5/28/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
2.6 mi |
31:00 |
11:56 |
|
| 3/4/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
2.7 mi |
31:15 |
11:35 |
|
| 2/19/2023 |
Run |
Tamarack to edge of YMCA |
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 12/29/2022 |
Run |
Tamarack to edge of YMCA |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 12/11/2022 |
Run |
Tamarack to edge of YMCA |
Easy |
3.8 mi |
41:30 |
10:56 |
|
| 11/9/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.2 mi |
33:48 |
10:34 |
|
| 10/18/2022 |
Run |
Minor injury |
Easy |
0.1 mi |
1:00 |
10:00 |
|
| 10/8/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.0 mi |
42:40 |
10:40 |
|
| 10/5/2022 |
Run |
Tamarak Loop |
Easy |
3.2 mi |
33:20 |
10:25 |
|
| 10/3/2022 |
Run |
Tamarak Loop |
Easy |
3.6 mi |
39:00 |
10:50 |
|
| 10/1/2022 |
Run |
Holy Hill to Pleasant Hill Rd and back (125 ft elev gain) |
Trail |
4.3 mi |
46:45 |
10:53 |
|
| 9/28/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.3 mi |
34:30 |
10:28 |
|
| 9/27/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.3 mi |
34:25 |
10:26 |
|
| 9/24/2022 |
Run |
Tamarak Loop |
Easy |
3.8 mi |
39:50 |
10:29 |
|
| 9/22/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.0 mi |
30:35 |
10:12 |
|