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7/25/2009

5 km

20:33

6:37 mi

Health

201 lb
1977
48.3
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Notes

official weigh in at 201 loses to 200 for Coach T.

dumb 1st mile pace of 6:09. Why do I always do that? then held on. The best I could for 20:33. The start was a little crazy with too many slow runners even though I was only maybe 5 rows back at the start.

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