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Summary
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Run: Cruise Intervals
Previous
Next
8/30/2008
Date
4.5 mi
Distance
41:30
Duration
9:14 mi
Pace
Equipment
Brooks Adrenaline 8 (green)
Health
Weight
208 lb
kilojoules
2964
Weather
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
anywhere....
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