Workouts

---

Date Activity Course Type Distance Duration Pace ▲   9/20/2023 Run YMCA to Layton turnaround Easy 4.1 mi 44:30 10:52 9/18/2023 Run YMCA to Layton turnaround Easy 3.4 mi 37:00 10:53 9/22/2023 Run YMCA to Layton turnaround Easy 3.5 mi 38:35 11:02