| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
13.5 mi |
1:59:20 |
8:51 |
 |
| 10/11/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
11.8 mi |
1:36:25 |
8:11 |
|
| 9/6/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
11.8 mi |
1:45:00 |
8:54 |
|
| 8/30/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
13.1 mi |
1:42:39 |
7:51 |
|
| 8/30/2009 |
Run |
Menomonee Loop - Max Trail |
Warm Up/Down |
0.4 mi |
3:50 |
9:35 |
|
| 8/23/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
13.5 mi |
2:07:40 |
9:28 |
|
| 8/16/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
12.5 mi |
1:52:40 |
9:01 |
|
| 8/6/2009 |
Run |
Menomonee Loop - Max Trail |
Easy |
9.0 mi |
1:14:45 |
8:19 |
|
| 8/2/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
11.8 mi |
1:46:30 |
9:02 |
|
| 7/19/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
11.8 mi |
1:41:35 |
8:37 |
|
| 7/12/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
13.1 mi |
1:52:45 |
8:37 |
|
| 7/5/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
11.8 mi |
1:49:00 |
9:15 |
|
| 6/28/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
11.9 mi |
1:47:20 |
9:02 |
|
| 6/21/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
13.0 mi |
1:55:00 |
8:51 |
|
| 6/14/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
11.8 mi |
1:44:50 |
8:54 |
|
| 5/31/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
11.8 mi |
1:41:30 |
8:37 |
|
| 5/17/2009 |
Run |
Menomonee Loop - Max Trail |
Long |
11.8 mi |
1:44:00 |
8:49 |
|
| 4/26/2009 |
Run |
Menomonee Loop - Max Trail |
Easy |
7.8 mi |
1:12:45 |
9:20 |
|