| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2009 |
Run |
Bugline to Townline - round trip |
Long |
11.7 mi |
1:44:00 |
8:54 |
 |
| 5/3/2009 |
Run |
Bugline to Townline - round trip |
Long |
11.4 mi |
1:42:00 |
8:57 |
|
| 7/2/2009 |
Run |
Bugline to Townline - round trip |
Easy |
9.0 mi |
1:19:35 |
8:51 |
|
| 8/20/2009 |
Run |
Bugline to Townline - round trip |
Easy |
9.0 mi |
1:14:00 |
8:14 |
|
| 6/20/2010 |
Run |
Bugline to Townline - round trip |
Long |
11.3 mi |
1:41:20 |
8:59 |
|
| 6/21/2010 |
Run |
Bugline to Townline - round trip |
Recovery Run |
4.0 mi |
38:50 |
9:43 |
|
| 7/4/2010 |
Run |
Bugline to Townline - round trip |
Long |
11.6 mi |
1:50:00 |
9:29 |
|