Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/10/2023 Run
YMCA normal run with Falcon side trip
Easy 4.6 mi 51:00 11:06
10/6/2023 Run
YMCA normal run with Falcon side trip
Easy 3.5 mi 38:00 10:52
10/4/2023 Run
YMCA normal run with Falcon side trip
Easy 3.5 mi 37:45 10:48