| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/4/2023 |
Run |
YMCA normal run with Falcon side trip |
Easy |
3.5 mi |
37:45 |
10:48 |
 |
| 10/6/2023 |
Run |
YMCA normal run with Falcon side trip |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 10/10/2023 |
Run |
YMCA normal run with Falcon side trip |
Easy |
4.6 mi |
51:00 |
11:06 |
|