Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/16/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 38:00 9:30
5/17/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 36:20 9:05
5/20/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 36:00 9:00
5/23/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 36:00 9:00
5/24/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 36:30 9:08
5/31/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 36:30 9:08
6/3/2014 Run
Tamarak to 2nd light pole
Easy 0.5 mi 4:50 9:40
7/4/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 38:00 9:30
7/26/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 37:00 9:15
11/29/2014 Run
Tamarak to 2nd light pole
Easy 3.0 mi 29:40 9:54
11/30/2014 Run
Tamarak to 2nd light pole
Easy 3.0 mi 29:20 9:47
12/7/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 38:40 9:40
12/14/2014 Run
Tamarak to 2nd light pole
Easy 4.0 mi 39:40 9:55
12/21/2014 Run
Tamarak to 2nd light pole
Easy 3.5 mi 34:50 9:58
12/28/2014 Run
Tamarak to 2nd light pole
Easy 3.5 mi 34:40 9:55
1/1/2015 Run
Tamarak to 2nd light pole
Easy 3.5 mi 35:00 10:00
1/17/2015 Run
Tamarak to 2nd light pole
Easy 3.5 mi 32:00 9:09
2/22/2015 Run
Tamarak to 2nd light pole
Easy 0.5 mi 5:10 10:20
3/10/2015 Run
Tamarak to 2nd light pole
Easy 3.5 mi 34:20 9:49
3/11/2015 Run
Tamarak to 2nd light pole
Easy 3.0 mi 29:50 9:57
4/1/2015 Run
Tamarak to 2nd light pole
Easy 3.0 mi 30:00 10:00
4/8/2015 Run
Tamarak to 2nd light pole
Easy 3.5 mi 33:40 9:38
4/11/2015 Run
Tamarak to 2nd light pole
Easy 3.5 mi 34:15 9:48
4/16/2015 Run
Tamarak to 2nd light pole
Easy 4.0 mi 38:45 9:42
4/19/2015 Run
Tamarak to 2nd light pole
Easy 4.0 mi 39:20 9:50
4/28/2015 Run
Tamarak to 2nd light pole
Easy 4.0 mi 39:15 9:49
4/30/2015 Run
Tamarak to 2nd light pole
Easy 4.0 mi 39:20 9:50
5/3/2015 Run
Tamarak to 2nd light pole
Easy 4.0 mi 40:00 10:00
5/5/2015 Run
Tamarak to 2nd light pole
Easy 4.5 mi 44:00 9:47
5/12/2015 Run
Tamarak to 2nd light pole
Easy 3.5 mi 34:40 9:55
5/23/2015 Run
Tamarak to 2nd light pole
Easy 4.0 mi 38:00 9:30
5/25/2015 Run
Tamarak to 2nd light pole
Easy 4.0 mi 38:40 9:40
8/27/2020 Run
Tamarak to 2nd light pole
Medium 3.5 mi 38:20 10:58
9/29/2020 Run
Tamarak to 2nd light pole
Easy 3.8 mi 41:35 10:57
10/1/2020 Run
Tamarak to 2nd light pole
Easy 3.8 mi 40:40 10:43
10/6/2020 Run
Tamarak to 2nd light pole
Easy 4.0 mi 42:55 10:44
10/7/2020 Run
Tamarak to 2nd light pole
Easy 4.0 mi 42:50 10:43
11/4/2020 Run
Tamarak to 2nd light pole
Easy 4.2 mi 43:05 10:16
11/5/2020 Run
Tamarak to 2nd light pole
Easy 4.1 mi 42:20 10:20
11/7/2020 Run
Tamarak to 2nd light pole
Easy 4.1 mi 42:45 10:26
11/8/2020 Run
Tamarak to 2nd light pole
Easy 4.1 mi 43:20 10:35
11/9/2020 Run
Tamarak to 2nd light pole
Easy 4.1 mi 42:30 10:22
11/12/2020 Run
Tamarak to 2nd light pole
Easy 4.0 mi 41:00 10:15
11/20/2020 Run
Tamarak to 2nd light pole
Easy 3.8 mi 38:10 10:03
11/21/2020 Run
Tamarak to 2nd light pole
Easy 3.6 mi 37:15 10:21
11/23/2020 Run
Tamarak to 2nd light pole
Easy 5.0 mi 50:45 10:09
11/26/2020 Run
Tamarak to 2nd light pole
Easy 4.3 mi 43:20 10:05
11/27/2020 Run
Tamarak to 2nd light pole
Easy 4.3 mi 44:20 10:19
11/28/2020 Run
Tamarak to 2nd light pole
Easy 4.3 mi 43:50 10:12
11/29/2020 Run
Tamarak to 2nd light pole
Easy 4.3 mi 43:04 10:01
5/31/2021 Run
Tamarak to 2nd light pole
Easy 4.0 mi 39:00 9:45
6/1/2021 Run
Tamarak to 2nd light pole
Easy 4.0 mi 40:30 10:08
6/5/2021 Run
Tamarak to 2nd light pole
Easy 4.0 mi 38:20 9:35
6/8/2021 Run
Tamarak to 2nd light pole
Easy 4.0 mi 38:35 9:39
6/12/2021 Run
Tamarak to 2nd light pole
Easy 4.0 mi 39:15 9:49
6/23/2021 Run
Tamarak to 2nd light pole
Easy 3.5 mi 34:15 9:48
9/6/2021 Run
Tamarak to 2nd light pole
Easy 4.0 mi 40:00 10:00
10/31/2021 Run
Tamarak to 2nd light pole
Easy 2.4 mi 24:40 10:17
11/21/2021 Run
Tamarak to 2nd light pole
Easy 3.5 mi 36:00 10:18
11/24/2021 Run
Tamarak to 2nd light pole
Easy 4.1 mi 41:30 10:08
12/4/2021 Run
Tamarak to 2nd light pole
Easy 4.0 mi 40:35 10:09
12/14/2021 Run
Tamarak to 2nd light pole
Easy 4.0 mi 41:50 10:28
3/30/2022 Run
Tamarak to 2nd light pole
Easy 4.0 mi 41:00 10:15
4/26/2022 Run
Tamarak to 2nd light pole
Easy 3.8 mi 39:25 10:23
4/29/2022 Run
Tamarak to 2nd light pole
Easy 4.4 mi 45:35 10:22
5/1/2022 Run
Tamarak to 2nd light pole
Easy 4.1 mi 42:10 10:18
6/11/2022 Run
Tamarak to 2nd light pole
Easy 4.0 mi 41:20 10:20
8/27/2022 Run
Tamarak to 2nd light pole
Easy 4.0 mi 41:40 10:25
8/29/2022 Run
Tamarak to 2nd light pole
Easy 2.5 mi 26:20 10:32
9/1/2022 Run
Tamarak to 2nd light pole
Easy 3.1 mi 32:20 10:26
8/5/2023 Run
Tamarak to 2nd light pole
Easy 4.0 mi 44:20 11:05
9/2/2023 Run
Tamarak to 2nd light pole
Easy 4.0 mi 44:00 11:00
2/11/2024 Run
Tamarak to 2nd light pole
Easy 4.0 mi 44:40 11:10
2/14/2024 Run
Tamarak to 2nd light pole
Easy 4.0 mi 44:45 11:12
2/18/2024 Run
Tamarak to 2nd light pole
Easy 4.5 mi 48:20 10:45
3/15/2024 Run
Tamarak to 2nd light pole
Easy 4.0 mi 42:25 10:37
3/23/2024 Run
Tamarak to 2nd light pole
Easy 4.0 mi 42:35 10:39