Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2024 Run
Ice Age: Cedar Lake + Kame Loop
Trail 5.3 mi 1:00:00 11:20
10/8/2023 Run
Ice Age: Loew Lake to base of hill (80' elev. gain)
Trail 8.5 mi 1:41:30 11:57
9/30/2023 Run
Ice Age: Loew Lk turnaround at Driveway (80' elev. gain)
Trail 6.0 mi 1:08:50 11:29
9/16/2023 Run
Ice Age: North Lake to Monches (no dropoff) (120 ft elev gain)
Trail 5.5 mi 1:03:15 11:30
8/20/2023 Run
Ice Age: North Lake to Monches (no dropoff) (120 ft elev gain)
Trail 5.0 mi 57:10 11:26
10/1/2022 Run
Holy Hill to Pleasant Hill Rd and back (125 ft elev gain)
Trail 4.3 mi 46:45 10:53
3/20/2022 Run
Holy Hill to Pleasant Hill Rd and back (125 ft elev gain)
Trail 3.8 mi 42:22 11:09
2/20/2022 Run
Holy Hill to Pleasant Hill Rd and back (125 ft elev gain)
Trail 7.0 mi 1:16:00 10:52
2/8/2022 Run
Madison: Cam-Rock Trail out & back (28' elev. gain)
Trail 4.7 mi 49:00 10:26
1/29/2022 Run
Tamarak - end of trail loop
Easy 4.6 mi 47:10 10:16
11/8/2021 Run
Madison: Cam-Rock Trail out & back (28' elev. gain)
Trail 5.8 mi 1:00:00 10:21
11/6/2021 Run
Ice Age: Monches to North Lake 10k
Trail 5.6 mi 58:30 10:27
9/19/2021 Run
Holy Hill to Pleasant Hill Rd and back (125 ft elev gain)
Trail 7.6 mi 1:19:00 10:24
9/12/2021 Run
Ice Age: Monches to North Lake 10k
Trail 4.4 mi 45:50 10:25
6/13/2021 Run
Ice Age: Cedar Lakes Segment (105 ft elev gain)
Trail 5.3 mi 54:45 10:20
5/25/2021 Run
Whitnall Park: Max trail loop
Trail 4.6 mi 48:30 10:33
5/5/2021 Run
Holy Hill both routes
Trail 5.7 mi 58:10 10:13
5/2/2021 Run
Holy Hill both routes
Trail 5.5 mi 58:30 10:39
4/17/2021 Run
Ice Age: North Lake to Monches (no hills) (35 ft elev gain)
Trail 5.5 mi 58:30 10:39
1/26/2021 Run
Tamarak - end of trail loop
Easy 4.4 mi 46:10 10:30
1/24/2021 Run
Bugline: Good Hope to Maple
Easy 4.5 mi 47:30 10:34