Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/19/2011 Run   Orienteering 17.1 km 2:27:01 8:37 6/17/2011 Run   Orienteering 5.8 km 45:09 7:52 1/22/2011 Run   Orienteering 4.9 km 27:14 5:32 1/15/2011 Run   Race 7.3 km 34:44 4:45 1/15/2011 Run   Easy 5.0 km 29:00 5:48 1/8/2011 Run   Orienteering 10.0 km 1:02:12 6:12 1/2/2011 Run   Orienteering 7.5 km     11/28/2010 Run   Orienteering 6.5 km 47:29 7:21 11/27/2010 Run   Orienteering 5.7 km 52:35 9:17 11/21/2010 Run   Orienteering 11.0 km 1:06:07 6:02 10/31/2010 Run   Orienteering 11.7 km 1:24:48 7:16 10/30/2010 Run   Orienteering 10.1 km 1:07:15 6:42 10/16/2010 Run Mandehørm Race 12.0 km 1:10:24 5:52 9/26/2010 Run Maglebjergræset Hill 5.0 km 25:43 5:09 9/19/2010 Run   Orienteering 12.4 km 1:26:19 6:57 9/15/2010 Run   Orienteering 2.5 km 19:14 7:37 9/15/2010 Run   Orienteering 3.5 km 45:52 13:14 9/15/2010 Run   Orienteering 4.1 km 34:03 8:14 9/11/2010 Run   Orienteering 10.8 km 1:09:47 6:30 8/29/2010 Run   Orienteering 7.0 km 42:37 6:07 8/28/2010 Run   Orienteering 8.6 km 1:19:30 9:18 8/17/2010 Run   Orienteering 4.5 km 35:23 7:51 8/12/2010 Run   Orienteering 3.1 km 28:52 9:16 7/6/2010 Run   Hill 12.1 km 1:08:49 5:42 12/12/2009 Run   Easy 7.7 km 1:21:39 10:36 7/3/2009 Run   Orienteering 3.0 km 22:19 7:30 6/30/2009 Run   Orienteering 3.8 km 36:13 9:37 6/29/2009 Run   Orienteering 3.6 km 38:11 10:40 6/28/2009 Run   Orienteering 4.8 km 1:07:42 14:00