Run: Easy Previous Next

8/2/2007

10:00 AM

3 mi

28:00

9:20 mi

Equipment

Nike (9)

Weather

70 F
  • Map

River

Notes

COMMENTS: No good yet. Whenever I try to run or walk any distance I get a muscle spasm in my upper thigh. I can stretch it out and continue but it comes right back.It's killing me to be up north and not able to run.

Comments