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Run: Tempo
Previous
Next
7/9/2002
Date
8:00 AM
Time
5.4 mi
Distance
50:00
Duration
9:16 mi
Pace
Equipment
ASICS Gel-Cumulus (1)
Weather
Temperature
75 F
Conditions
Map
Course
Orchard Lake/10 Mile
Notes
COMMENTS: 3 X 1mile intervals, 7:20 pace
Comments
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