Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
10/20/2007 Run
Springbrook
Easy 3.5 mi 29:00 8:18
10/24/2007 Run
Springbrook
Easy 3.5 mi 29:00 8:18
10/27/2007 Run
Springbrook
Easy 3.5 mi 29:00 8:18
10/28/2007 Run
OCC Power 10 Mile Westmooreland
Easy 5.2 mi 43:00 8:17
11/1/2007 Run
Springbrook
Easy 3.5 mi 29:00 8:18
11/4/2007 Run
OCC Power 10 Mile Westmooreland
Easy 5.2 mi 43:00 8:17
11/10/2007 Run
OCC Power 10 Mile Westmooreland
Easy 5.2 mi 43:00 8:17
11/11/2007 Run
OCC Power 10 Mile Westmooreland
Easy 5.2 mi 43:00 8:17