| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/25/2007 |
Run |
Springbrook |
Easy |
3.5 mi |
28:00 |
8:00 |
 |
| 1/23/2007 |
Run |
Springbrook |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 11/22/2006 |
Run |
Springbrook |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 10/21/2006 |
Run |
Springbrook |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 9/30/2006 |
Run |
Springbrook |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 9/14/2006 |
Run |
Springbrook |
Tempo |
3.5 mi |
28:00 |
8:00 |
|
| 9/16/2006 |
Run |
Grosse Pointe Run |
Race |
6.2 mi |
49:00 |
7:55 |
|
| 10/28/2006 |
Run |
OCC |
Easy |
4.6 mi |
|
|
|
|