| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 12/21/2009 |
Run |
Springbrook |
Easy |
2.9 mi |
26:00 |
8:58 |
 |
| 4/23/2011 |
Run |
Springbrook |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 4/30/2011 |
Run |
Springbrook |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 10/16/2011 |
Run |
Springbrook |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 4/27/2011 |
Run |
Springbrook |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/22/2012 |
Run |
Springbrook |
Easy |
1.6 mi |
18:00 |
11:15 |
|
| 10/12/2011 |
Run |
Springbrook |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 4/17/2011 |
Run |
Springbrook |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 8/22/2010 |
Run |
Springbrook |
Easy |
3.5 mi |
|
|
|
| 12/28/2009 |
Run |
OCC Power 10 mile Springbrook |
Easy |
4.8 mi |
|
|
|
| 10/25/2009 |
Run |
OCC Power 10 mile Springbrook |
Easy |
4.8 mi |
|
|
|
| 10/24/2009 |
Run |
Springbrook |
Easy |
3.5 mi |
|
|
|
| 10/18/2009 |
Run |
West Beach/Arnold Road |
Easy |
8.0 mi |
|
|
|
| 10/17/2009 |
Run |
West Beach/Arnold Road |
Easy |
5.0 mi |
|
|
|
| 10/16/2009 |
Run |
West Beach/Arnold Road |
Easy |
3.5 mi |
|
|
|