| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2009 |
Run |
West Beach/Arnold Road |
Easy |
8.0 mi |
|
|
 |
| 10/17/2009 |
Run |
West Beach/Arnold Road |
Easy |
5.0 mi |
|
|
|
| 10/16/2009 |
Run |
West Beach/Arnold Road |
Easy |
3.5 mi |
|
|
|
| 7/21/2002 |
Run |
West Beach/Arnold Road |
Long |
7.0 mi |
1:04:00 |
9:09 |
|
| 7/20/2002 |
Run |
West Beach/Arnold Road |
Easy |
5.1 mi |
46:00 |
9:02 |
|
|