| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2002 |
Run |
OCC |
Easy |
4.6 mi |
41:00 |
8:55 |
 |
| 10/22/2002 |
Run |
11 Mile/Orchard Lk/10 Mile/Middlebelt |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 10/19/2002 |
Run |
Orchard Lake/10 Mile |
Easy |
3.2 mi |
29:00 |
9:04 |
|
| 10/5/2002 |
Run |
Random Route |
Easy |
2.4 mi |
21:00 |
8:45 |
|
| 10/3/2002 |
Run |
11 Mile/Orchard Lk/10 Mile/Middlebelt |
Easy |
4.4 mi |
39:00 |
8:52 |
|
| 9/29/2002 |
Run |
FHS Track |
Long |
12.0 mi |
1:48:00 |
9:00 |
|
| 9/26/2002 |
Run |
Hills |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 9/25/2002 |
Run |
11 Mile/Orchard Lk/10 Mile/Middlebelt |
Easy |
4.4 mi |
39:00 |
8:52 |
|
| 9/24/2002 |
Run |
Hills |
Easy |
5.0 mi |
45:00 |
9:00 |
|