| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2011 |
Run |
Springbrook |
Easy |
2.5 mi |
25:00 |
10:00 |
 |
| 4/27/2011 |
Run |
Springbrook |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/30/2011 |
Run |
Springbrook |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 5/1/2011 |
Run |
Springbrook |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 5/6/2011 |
Run |
Springbrook |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 5/7/2011 |
Run |
Springbrook |
Easy |
2.0 mi |
32:00 |
16:05 |
|
| 5/8/2011 |
Run |
Springbrook |
Easy |
3.4 mi |
31:00 |
9:08 |
|
| 5/28/2011 |
Run |
Springbrook |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 5/29/2011 |
Run |
Springbrook |
Easy |
3.8 mi |
34:00 |
8:57 |
|
| 10/12/2011 |
Run |
Springbrook |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 10/16/2011 |
Run |
Springbrook |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 1/22/2012 |
Run |
Springbrook |
Easy |
1.6 mi |
18:00 |
11:15 |
|
| 10/16/2009 |
Run |
West Beach/Arnold Road |
Easy |
3.5 mi |
|
|
|
| 10/17/2009 |
Run |
West Beach/Arnold Road |
Easy |
5.0 mi |
|
|
|
| 10/18/2009 |
Run |
West Beach/Arnold Road |
Easy |
8.0 mi |
|
|
|
|