| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/2/2005 |
Run |
OCC Power 10 Mile Westmooreland |
Easy |
5.2 mi |
44:00 |
8:28 |
 |
| 4/3/2005 |
Run |
OCC Power 10 Mile Westmooreland |
Easy |
5.2 mi |
44:00 |
8:28 |
|
| 4/16/2005 |
Run |
OCC Power 10 Mile Westmooreland |
Easy |
5.2 mi |
44:00 |
8:28 |
|
| 5/21/2005 |
Run |
OCC Power 10 Mile Westmooreland |
Easy |
5.2 mi |
45:00 |
8:40 |
|
| 5/28/2005 |
Run |
OCC Power 10 Mile Westmooreland |
Easy |
5.2 mi |
44:00 |
8:28 |
|
| 2/27/2005 |
Run |
OCC Farmington 10 mile Springbrook |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 3/13/2005 |
Run |
OCC Farmington 10 mile Springbrook |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 3/20/2005 |
Run |
OCC Farmington 10 mile Springbrook |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 4/10/2005 |
Run |
OCC Farmington 10 mile Springbrook |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 4/17/2005 |
Run |
OCC Farmington 10 mile Springbrook |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 5/15/2005 |
Run |
OCC Farmington 10 mile Springbrook |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 6/19/2005 |
Run |
OCC Farmington 10 mile Springbrook |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 10/24/2004 |
Run |
Random Route |
Race |
26.2 mi |
4:22:25 |
10:01 |
|