Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/3/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 36:09 9:03
4/2/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:07 8:17
3/31/2012 Run   Easy 2.0 mi 18:22 9:11
3/29/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 35:28 8:52
3/28/2012 Run   Easy 4.0 mi 35:42 8:56
3/27/2012 Run   Easy 4.0 mi 35:57 9:00
3/26/2012 Run   Easy 5.0 mi 43:56 8:48
3/20/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:40 8:10
3/19/2012 Run
Roellig Park and back.
Long 6.0 mi 50:05 8:18
3/16/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 31:43 7:56
3/15/2012 Run
Ward Ave. Run
Tempo 2.2 mi 15:40 7:08
3/14/2012 Run
Roellig Park and back.
Long 6.0 mi 47:10 7:49
3/13/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:37 8:10
3/12/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 34:52 8:43
3/9/2012 Run   Easy 1.8 mi 14:52 8:16
3/8/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 34:16 8:34
3/7/2012 Run
Roellig Park and back.
Long 6.0 mi 54:36 9:03
3/6/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:39 8:25
3/5/2012 Run
Ward Ave. Run
Easy 2.2 mi 16:55 7:42
3/1/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:40 8:25
2/29/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:33 8:24
2/28/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 33:38 8:25
2/27/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:54 8:14
2/24/2012 Run
Ward Ave. Run
Easy 2.2 mi 15:45 7:10
2/23/2012 Run
Ward Ave. Run
Easy 2.2 mi 15:37 7:06
2/22/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 31:11 7:48
2/21/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 34:44 8:41
2/20/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:16 8:04
2/13/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 32:00 8:00
2/10/2012 Run
Ward Ave. Run
Easy 2.2 mi 16:14 7:23
2/9/2012 Run
Ward Ave. Run
Easy 2.2 mi 15:20 6:59
2/8/2012 Run
Ward Ave. Run
Easy 2.2 mi 17:01 7:45
2/7/2012 Run
Ward Ave. Run
Easy 2.2 mi 16:48 7:39
2/6/2012 Run
Ward Ave. Run
Easy 2.2 mi 15:46 7:10
1/6/2012 Run
Green Bay st. Loop.
Easy 4.0 mi 34:57 8:45
1/5/2012 Run
Roellig Park and back.
Long 6.0 mi 46:16 7:40
1/4/2012 Run
Roellig Park and back.
Long 6.0 mi 44:25 7:22